Make it Naked


Banana Peanut Butter

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So are the kids in bed? It’s totally a school night. I thought I’d help and make them lunch. Well, not really. But you get it. Two slices of bread and this peanut butter and you’re done.  Maybe toss an apple in the lunch box. Or some string cheese. Since it’s the first day, you should probably write an embarrassing note on a napkin. I totally would.

Really, who doesn’t love a peanut butter and banana sandwich? It’s only one of the best combinations ever. But here’s the thing. Bananas are always so unripe in the grocery store. Unripe bananas taste like green. They’re so bitter and hard and you have to wait days for them to be edible. Gross. My perfect banana is completely yellow with just a few freckles. So I wait. I wait and the whole time I have a bunch? a group? a cluster? a bundle? whatever, I have a lot of bananas staring at me wanting to be slathered in peanut butter.  Waiting for banana perfection is stressful. So I handled it.

To make the best peanut butter ever, all you need is 5 ingredients. I took freeze dried bananas and processed them into a powder. Be careful when you open the processor or blender at this point. I inhaled quite a bit of banana powder. It reminded me of Fun Dip. Delicious homemade banana Fun Dip. You could find a tasteless, chalky, candy stick and stop here, but I added some roasted peanuts and continued to process. Problem solved. Put the banana right in the butter and wait no more. After a short time processing you’re left with a creamy, naturally sweet, banana-y spread. A fun twist to your kids’ lunches this school year. That is, if you want to share. They’ll never know if you keep it to yourself and send them with last night’s leftovers.

Hope you had a happy Labor Day!

Banana Peanut Butter

Ingredients:
70g (2.5oz) freeze dried bananas
1lb (16oz) roasted, unsalted peanuts
1 teaspoon pure vanilla extract
1/2 teaspoon kosher salt
1/4 teaspoon cinnamon

Directions:

  1. In a food processor or very strong blender, process the dried bananas until powder.
  2. While they’re processing, roast the peanuts as I explain in this post.
  3. When the bananas are completely powder, add in the roasted nuts, vanilla, salt and cinnamon.
  4. Let process until creamy. This can take 10-20 minutes. If you feel like your machine needs a break. Turn it off and let it sit for a while. Let it finish processing later. It can sit as long as you need it to sit. Scrape out of processor into a jar. Store in pantry. No need to refrigerate, although you may if you’d like.

 Notes:

  1. I think sweetening this with maple syrup or honey would be great but Jon and I both like our peanut butter unsweetened so I left it out. I’d add a tablespoon at a time until you reach your desired sweetness.
  2. I got my freeze dried bananas at Trader Joe’s. Can you use real bananas? I’m sure you can…but wait till they’re ripe :) I’ve also seen this brand around town.
  3. I used Mexican vanilla because I’m in love but regular vanilla will work just fine.
  4. I froze some into little bites like I did here.  Still one of my favorite pre-workout snacks.
  5. Other fun nut butters from MiN:
    *coconut cashew butter
    *pecan butter
    *clementine cashew butter

99 thoughts on “Banana Peanut Butter

  1. I AGREE CUZ! I hate green bananas. However, this looks delicious. I wouldn’t expect anything less for you and your awesome culinary skills. I will have to try this. Seth is obssessed with peanut butter. Maybe I could even surprise him with it.

  2. Just a note to any “Pregnancy brains” out there. Be sure to take the non-eatable packet out of the TJs bag before you process the bananas…plan b was to use two bananas but the consistency was not right. It was totally a bummer but I will try again soon. Love the idea of this combo!

    • OH no! That’s terrible! What was wrong with the real bananas? Was it too lumpy? thick? How long did you process it with the real ones? I need to try it with real bananas and report back.

  3. I processed for the full 20 minutes. It ended up looking a lot like dark brown sugar in the end. Maybe the bananas were too wet & should’ve been added after processing the peanuts?

    • yeah maybe that would work better… just add in the mashed banana after the peanuts are buttery? i

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  21. I actually firmly believe the cornerstone on your difference with the RIAA. $1M to get 7 tunes is actually bizarre. How can they have got at a distance with this particular looting intended for such a long time? I truly expect and also wish that you simply each one is prosperous in such a case and that the court docket procedures are dwell in order that the RIAA could be uncovered for any Shylocks they will and their lawyers/advisers are generally.

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  23. (CBSNewYork) A Canada goose was discovered with an arrow through its body in Suffolk County this week, And police were searching Sunday for the one who shot the bird, in a published report.

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  26. The bird had been able to fly, Eat and walk applying the arrow in its body, But Suffolk district SPCA chief Roy Gross told Newsday the goose will die “longer, Slow fatalities” Without professional care.

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  28. (CBSNewYork) A Canada goose was discovered with an arrow through its body in Suffolk County this week, And police were searching Sunday for the person who shot the bird, based on a published report.

  29. The goose was discovered in Sag Harbor on Saturday, After being shot with what appeared to be a target arrow, The Suffolk County Society for the prevention of Cruelty to Animals told Newsday.

  30. That absolutely feels like an apparent scenario from the RIAA becoming upset that not anyone is actually buying tunes very much any longer, and they are taking a loss, consequently a few just follow this one man and create HIM purchase the fact a lot of other individuals can also be downloading. To start with, how can they desire a whole lot funds from him with regard to grabbing eight tunes??? This jesus, some sort of substance supplier more than likely obtain disciplined this horribly. That amount of money is utterly ridiculous. Next, ought not to often the RIAA end up being seeking another untold thousands of people that acquire and file a claim these people intended for money likewise? This kind of complete circumstance is actually silly. Anyhow, Later on… preserve dealing with!!

  31. The goose is discovered in Sag Harbor on Saturday, After being shot with what were a target arrow, The Suffolk County Society to prevent Cruelty to Animals told Newsday.

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  34. The bird was still being able to fly, Eat and walk throughout the arrow in its body, But Suffolk regional SPCA chief Roy Gross told Newsday the goose will die “quite some, Slow demise” Without veterinary clinic care.

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  37. (CBSNewYork) A Canada goose was discovered with an arrow through its body in Suffolk County this week, And police were searching Sunday for the person who shot the bird, to be able to a published report.

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  40. (CBSNewYork) A Canada goose was discovered with an arrow through its body in Suffolk County this week, And police were searching Sunday for the person who shot the bird, in order to a published report.

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  42. (CBSNewYork) A Canada goose was found with an arrow through its body in Suffolk County this week, And police were searching Sunday for the person who shot the bird, according to a published report.

  43. The bird was still able to fly, Eat and walk along with the arrow in its body, But Suffolk region SPCA chief Roy Gross told Newsday the goose will die “an extended, Slow the loss” Without veterinarian care.

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  45. Limited hunting of Canada geese is permitted on parts of new york during parts of December, January and feb, As well as September and the time around thanksgiving, as per the New York State Department of Environmental Conservation.

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  47. The goose is discovered in Sag Harbor on Saturday, After being shot with what were a target arrow, The Suffolk County Society for the prevention of Cruelty to Animals told Newsday.

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